Swedish Massage

Pioneered by Swedish physiologist, Per Henrik Ling in the early 1800's, Swedish massage is great for people who have never had a massage before or have them infrequently.

Swedish massage begins with a relaxing massage oil being applied to your skin. Then, with various massage stokes, your muscles are warmed and worked to relieve tension and break up knots. Depending on your therapist’s personal style the massage can be slow and tender or spirited and invigorating. If you feel you would like a deeper, more intense massage, you may want to schedule a Deep Tissue Massage.

Before you massage starts, tell your therapist about areas of tension and any areas of pain, so they can tailor your personal massage.

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